What is EFT?
The method we use for all our support sessions and workshops, and that we teach you to use for yourself is EFT, Emotional Freedom Technique (frequently referred to as tapping.) Considered to be on the leading edge of energy healing therapies, it is highly effective and easy to learn. In just a few years EFT has become recognized and widely accepted by both lay people and professionals around the world. EFT tapping works on the same body meridians as traditional acupuncture but without needles. Instead, meridians are stimulated simply by tapping on them lightly with the fingers. Tapping key points while repeating a carefully crafted pattern of words and phrases reaches the subconscious mind on a very deep level, enabling remarkable changes to be made.